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Here are 16 healthy and nutritious foods you can eat on this diet.1097/MCO. 2008 Mar;11(2):113-20. doi: 10. doi: 10. A keto diet is a very low-carb diet, where the body turns fat into ketones for use as energy. what could be a more perfect centerpiece to your casual keto feast. A Ketogenic Diet for Beginners - The Ultimate Keto Guide - Diet Doctor The ketogenic diet and epilepsy

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